When stress feels constant and the world feels overwhelming, it can be hard to find space to slow down and reset. Spending intentional

By Lisa Babb, LCSW Mental health and wellbeing is incredibly important during the perinatal period and parenthood, not only for individ

We’re hosting a new workshop for caregivers of teens on Thursday, March 2nd at 6:30 pm! In this 1.5-hour virtual workshop, we wil

We’re hosting another workshop for caregivers on Thursday, January 26th at 6:30 pm! In this 1.5-hour virtual workshop, we will: E

We’re hosting a new workshop for caregivers on Tuesday, December 13th at 7 pm! In this 1.5-hour virtual workshop we will: Explor

We have wonderful news to share! Megan Fiore, PsyD and Nicole Jalazo Halpern, LCSW, owners of Alexandria Place Therapy, have partnered

Who is this for? This group will serve as a place to talk through the unique challenges and joys associated with the role of stepparent

Are you supporting a child or teen who identifies as queer, trans, or gender expansive? Are you feeling overwhelmed by new terminology

By Hela Baer, LMSW, RYT, ESMHL 1. Ask your primary care provider about any recommendations they may have. Many primary care providers

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